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March 7, 2024
Welcome fellow explorers of the fasting world!✨This post is your guide to ensuring a smooth and successful 3-day fast. We'll…
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February 14, 2024
As per Ayurveda – “लंघनं परम् औषधं” (Langhanam param aushadham). Meaning: Fasting is the ultimate cure Hey friend, fasting got you…
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March 14, 2024
Curious about fasting? You might be surprised to learn it’s not as unnatural as you think! This article delves into…
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March 24, 2024
We all know the magic of a good run. The fresh air, the pounding heart, the feeling of accomplishment –…