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March 7, 2024
Welcome fellow explorers of the fasting world!✨This post is your guide to ensuring a smooth and successful 3-day fast. We'll…
February 14, 2024
As per Ayurveda – “लंघनं परम् औषधं” (Langhanam param aushadham). Meaning: Fasting is the ultimate cure Hey friend, fasting got you…
March 14, 2024
Curious about fasting? You might be surprised to learn it’s not as unnatural as you think! This article delves into…
March 24, 2024
We all know the magic of a good run. The fresh air, the pounding heart, the feeling of accomplishment –…